'Redline Fitness' Services
Welcome to Redline Fitness, where we offer a wide range of services tailored for men, women, and children of all abilities. Our professional coaching team are dedicated to helping you achieve your fitness goals in a supportive and fun environment. Whether you're just starting out or looking to take your fitness to the next level, we have something for everyone.
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REDLINE BOX FIT MEMBERSHIP - SENIOR
Boost your fitness and strength with the Redline Box Fit Gym Membership. Our high-energy boxing workouts are designed to help you get in the best shape of your life, with a focus on speed, power, and endurance. Whether you're an experienced athlete or new to boxing, our supportive and inclusive environment is perfect for all levels. Come and learn a new skill whilst achieving your fitness goals with our weekly sessions.
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REDLINE BOX FIT MEMBERSHIP - JUNIOR
Redline junior Box Fit classes are tailored for children aged 10-15. Our classes not only focus on physical fitness but also promote overall mental wellbeing. Our junior programme will help your child build strength, resilience, and self-esteem in a supportive and safe environment. Redline Fitness – where strong bodies and strong minds come together.
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REDLINE RACE FIT
Join us at Redline Race Fit for a high-intensity workout programme designed to push your respiratory and cardiovascular system to the limit. Our professional trainers will lead you through a series of intense exercises to enhance your performance and give you the competitive edge you need on race day.
Our bronze package includes 2 separate sessions on the same day with one of our expert coaches (AM and PM). Each session will be 1-1.5 hours long.
Our silver package includes 4 separate sessions (AM and PM) over two consecutive days. Each session will be 1-1.5 hours long.
Our gold package includes 6 separate sessions (AM and PM) over three consecutive days. Each session will be 1-1.5 hours long.
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REDLINE BODY COMPOSITION ANALYSIS
Bio-electrical Impedance technology works by running a small current through the body, measuring the resistance and reactance to the flow of the current. This data is then processed in our Bodystat device along with the height, weight, gender and age of the subject. The results for body fat, lean weight and fluid status are then displayed using the measurement and input data. A blood pressure and heart rate reading will also be carried out as part of your analysis, along with a full report of your test results.